Rob Has a Podcast | Survivor, Traitors, Big Brother & Reality TV - RHAP

Who is Kristen Kish? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Owen Knight to break down Kristen Kish prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Monet X Change? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Mari Forth to break down Monet X Change prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Joseph & Adam Post-Season Interview Amazing Race 38 Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Mike and Jess break down Joseph and Adam’s journey on The Amazing Race 38. Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Eric Nam? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Alyssa to break down Eric Nam prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

RAANAP: Rob and Akiva Home Alone Commentary Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva watch and comment on Home Alone. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form. Past Episodes of Rob & Akiva Need a Podcast

Sage Ahrens-Nichols Survivor 49 Exit Interview Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage’s experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council. Rob kicks off by highlighting Sage’s open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative. Rob and Sage discuss: – Sage’s struggle with jury perception and managing emotional versus game moves – A revealing look at how flying under the radar can backfire at the end – The impact of the Sophie Segretti blindside and strategic misreads – How compartmentalizing emotions helped Sage balance being therapist and player – Candid post-game reflections, including why Sage found the Survivor 49 experience “boring” Rob and Sage tackle the tension between heart and strategy, asking whether it’s truly possible for an emotionally honest player to win Survivor. Chapters: 0:00 Intros 6:23 Tribal Council Energy Turns Negative 10:39 Emotional Vulnerability Versus Strategy 13:25 Post-Game Relationships Remain Strained 16:51 Key Decision Examined and Explained 17:15 Sage Finds Survivor Experience Boring 18:22 Rob Reflects On Sage’s Gameplay To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Dorinda Medley? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Brice Izyah to preview Dorinda Medley ahead of the Traitors US Season 4 premiere. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Rob Cesternino?- A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Mike Bloom and Eric Stein to preview our podfather, Rob Cesternino, ahead of the Traitors US Season 4 premiere. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Know-It-Alls: Survivor 49 Finale Recap Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach dig into all the drama and gameplay twists from Survivor 49. Rob and Stephen break down the intense dynamics after the Survivor 49 finale, highlighting everything from Savannah’s strategic dominance to Rizzo’s risky idol antics. The hosts go deep on how pre-season spoilers about tribe assignments and possible winners shaped gameplay and perception all season long. In this episode, Rob and Stephen dissect Savannah’s journey from being the social hub of her tribe to clutching immunity wins when she needed them most. They talk through Rizzo’s creative use of the idol and how it played with both the jury and the audience. Stephen weighs in on Sage’s difficult road as a middle player, comparing her final jury struggles to Dawn’s classic Survivor heartbreak. The hosts also debate the importance of challenging the edit, jury management, and the “must-win” immunity stat, exploring how Survivor 49’s players navigated new era twists and emotional voting blocks. – Savannah’s climb to the top as a loyal alliance leader – The fallout from Rizzo’s idol strategy and aftershow moments – Sage’s tough final tribal and the perils of playing the middle – The debate over physical challenge wins and their timing – Survivor 49’s most memorable “villain energy” moments As the dust settles on Survivor 49, Rob and Stephen explore whether the new era’s gameplay is all about loyalty or if underdogs can still pull off a win. Chapters: 0:00 Survivor 49 Finale Breakdown Begins 6:30 Spoilers Impact Winner Perception 11:05 Importance of Must-Win Immunities 14:35 Social Game Influences Crucial Votes 17:37 Fire Making Contest Anxiety Discussed 22:01 Survivor After Show Criticisms Raised 29:01 New Era Winner Rankings Debated 32:26 Savannah’s Multi-Stage Game Highlighted 34:52 Sage’s Emotional Jury Response Explored 39:35 Final Tribal Council Tactics Examined 42:52 Comparing Savannah and Past Winners 44:46 Survivor 50 Twist Reactions Surface 52:26 Speculating on Celebrity Involvement Impact 58:27 Fifty-State Immunity Idol Launch 1:01:31 Potential Themes for Future Seasons 1:12:20 Jury Segment: Improving Survivor Storytelling 1:17:01 Which Players Will Return Next? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com To pre-order Stephen’s novel Escape!, visit stephenfishbach.com To request a limited edition Escape! map, email proof of hardcover pre-order (within the US) to escapefishbach@gmail.com with the subject line MAP. Previous hardcover pre-orders are also eligible! Buy tickets for Stephen’s book events here! stephenfishbach.com/events Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 49 Finalist Exit Interviews Survivor 49’s unforgettable finale gets the full exit interview deep dive with host Rob Cesternino, as he sits down with the finalists Savannah Louie, Sophi Balerdi, Rizo Velovic, and Kristina Mills. Savannah Louie walks through how she went from controlling alliances on Uli beach to being blindsided, battling from the bottom, and mastering the art of playing “small” and non-threatening. Her key immunities and repaired bonds with Sage and Juwan proved clutch. Rizo Velovic breaks down his revolutionary public idol strategy, targeting “soft” middle threats and advancing Tres Leches through vote splits and social maneuvering. Sophi Balerdi details her under-the-radar social moves, her critical knowledge is power advantage usage, and her approach at Final Tribal Council. Kristina Mills offers insights on physical challenges, jury management, and the emotional connections that resonated with fans and shaped vote decisions. Rob presses the finalists for real answers on fire-making, strategic reward choices, and the reality of pushing loyalty and betrayal to the limit. – Savannah Louie’s shift from dominant alliance leader to resilient underdog – Rizo Velovic’s bold idol strategy and soft target gameplay – Sophi Balerdi’s final tribal council pitch and knowledge is power explanation – Kristina Mills’ take on jury questions, fire-making, and emotional storytelling – The role of reward decisions and camp relationships in the endgame Rob Cesternino asks the big question: can playing from the bottom unlock a win, and will Survivor 49’s adaptive gameplay reshape strategy for season 50? Whose move truly changed the endgame, and how did jury perception tilt the final vote? Chapters: 0:00 Survivor 49 Finale Interviews Begin 6:12 Savannah’s Game Flips From Top 13:44 Savannah, Rizzo, Sophi Alliance 16:24 Immunity Record, Villain Role Reflected 17:17 Sophi Responds To Finale Outcome 20:17 Sophi’s Knowledge Is Power Move 22:46 Sophi’s Fire Making Dilemma 25:21 Final Five Vote Frustrations 29:08 Rizzo Reveals Idol Strategy 34:45 Trio’s Impact On Jury Votes 39:06 Rizzo Teases Survivor 50 Return 41:11 Kristina Reflects Challenge Struggles 42:43 Kristina’s Family Names Jury Question 44:39 Kristina Explains Vote For Sophi 46:52 Missed Opportunity With Sophi Segretti 48:03 Sharing Vulnerable Moments With Viewers 49:46 Unseen Nate Vote Strategic Move 51:18 Reward Decision Wasn’t For Strategy 52:28 Uncle Jeff Catchphrase Speculation 53:56 Kristina’s Social Game Reflections To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Sam Phalen Survivor 49 Finale Reactions Today, Rob Cesternino and Survivor 47’s Sam Phalen break down the Survivor 49 finale. The Survivor 49 finale was packed with drama, unexpected moves. Rob Cesternino and Sam Phelan discuss it all. Savannah emerged as a unique and dynamic winner, combining challenge wins with honest, straightforward gameplay. Unlike many winners before her, Savannah’s approach was focused and unapologetic, leading the trio of herself, Rizzo, and Soph to dominate much of the late game. Rob and Sam discuss: How Savannah’s clutch challenge wins and alliance management secured her victory. Sage’s emotional journey and her reaction to the jury’s reception. The final Tribal Council, including a throwback moment when Christina asked Savannah to name loved ones of jurors. Rizzo’s creative idol bluffing and speculation about how his game might evolve in Survivor 50. The upcoming Survivor 50 was teased, featuring legendary returning players, celebrity cameos, and new twists from Billie Eilish, Zac Brown, Jimmy Fallon, and Mr. Beast. Stay tuned as Survivor enters its next chapter—with returning favorites, twists, and celebrity cameos. There’s so much more Survivor coverage and community fun ahead, right here on RHAP! To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com This episode is sponsored by 20th Century Studios and their new film Send Help. Send Help is directed by Sam Raimi and stars Rachel McAdams and Bradly Preston in a thrilling, darkly twisted survival story that only Sam Raimi could bring to life. Experience the suspense on the big screen — Send Help is only in theaters and in 3D starting January 20th! Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Izzy & Paige Post-Season Interview Amazing Race 38 Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Mike and Jess break down Izzy and Paige’s journey on The Amazing Race 38. Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Waymo Births are News AF – December 16, 2025 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors!

The Best Things About Survivor 49 Survivor 49 takes center stage as Rob Cesternino and Mike Bloom dig into the twists, cast shake-ups, and most memorable moments from a season that refused to play it safe. With a focus on what really worked in Survivor 49, Rob and Mike look back at the season’s biggest format shifts, including the return of two-tribe swaps, the end of “mergatory,” and smarter journey twists that gave players more choices and fewer automatic penalties. This is the episode for fans interested in re-examining the wild moves and standout personalities that defined Survivor’s 49th outing. Rob and Mike start by revisiting the game’s structural changes, pointing out the excitement—and occasional frustration—surrounding the double tribe swaps, more fluid gameplay, and meaningful opportunities for castaways to interact. They take a closer look at the cast’s breakout stars, especially Rizzo, Sage, Jawan, Savannah, Soph, and Kristina, discussing how their alliances, rivalries, and emotional moments shaped the season’s narrative. The hosts break down Rizzo’s clever idol maneuvers, Sage’s surprising strategic game, the legendary Sage-Shannon handshake standoff, and the snake bite incident, each giving Survivor 49 its unpredictable flavor. Along the way, Rob and Mike highlight confessional gold, wild challenge wins, and the messiest Tribal Councils—exploring the unique tone and gameplay choices that separated this season from the rest. – Two-tribe swaps and bold format changes set the tone for an unpredictable merge – Rizzo’s idol play—fake and real—sparked chaos and kept everyone guessing – Sage’s rivalry with Shannon produced one of the season’s most talked-about confrontations – The emotional beats: Jawan’s journey from outsider to power player and Kristina’s heartfelt challenge moment – Uli tribe’s strong edit and core alliance, shifting post-merge dynamics, and underdog breakthroughs Will the twists and cast chemistry of Survivor 49 inspire future format experiments, or do the highs and lows serve as a cautionary tale? Can Rizzo’s inventive approach or Sage’s emotional gameplay become the new Survivor blueprint? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Holiday Spirit and Survivor Reflections 6:09 Highlighting Survivor 49’s Format Changes 14:34 Swaps Reshape Tribe Dynamics 18:48 Mergatory Finally Removed This Season 24:43 Journeys Mechanic: New Direction 34:03 Uli Tribe’s Standout Cast Members 44:09 Sage and Jawan’s Power Shift 54:06 Savannah’s Tenacity and Confidence 1:05:13 Blue Sophi’s Underrated Strategic Moves 1:13:54 Rizzo’s Puzzle Comeback Victory 1:15:12 Real Danger: Jake’s Snake Bite 1:21:05 Sage Versus Shannon Showdown 1:25:40 Blindside Chaos at Tribal Council 1:36:05 Survivor 49’s Unusual Place in History 1:40:03 Finale Predictions and Jury Dynamics Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

RAANAP 310: Rob and Akiva Guess the Canadian Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva guess whether or not listeners calling in are Canadian. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form. Past Episodes of Rob & Akiva Need a Podcast

The Amazing Race 38 Finale Recap Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Rob Cesternino, Mike Bloom and Jess Liese discuss the finale, episode 12, of The Amazing Race 38. On this episode, the Rob, Mike, and Jessica gather to recap the finale of Amazing Race 38, celebrating Jag and Jazz’s victory and scrutinizing the highs and lows of the final leg. The team brings in insights from the city where the race concluded, New York,  providing on-the-ground context. Rob, Jessica, and Mike discuss: behind-the-scenes exit interview anecdotes. the leg design and wonder about the lack of detours, while also championing a more competitive shake-up in future seasons. the need for harder tasks in the finale and ways to enhance the Cookie Monster challenge, like a cookie-making task and subway travel over taxis. the cab driver factor, the logistics of repelling the Empire State Building, and the simplicity of the fabric-delivery challenge the crossword puzzle task, pointing out its ease and lack of New York authenticity The episode rounds out with reflections on the Big Brother crossover, season-long trends, standout teams, and speculation on future reality TV themes and contestants. Listen in for interview highlights, commentary on leg design, and hillarious banter! Pre-order Rob’s book, The Tribe and I Have Spoken, at  http://www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Shauhin Davari Recaps Survivor 49 Ep 12 Survivor 49 is reaching its breaking point, and Rob Cesternino teams up with Survivor 48’s Shauhin Davari for a recap of the penultimate episode. With the finale days away, Rob and Shauhin spotlight the rapidly-shifting alliances, dramatic advantage plays, and emotional reward moments that have shaped the hurricane of strategy at camp. Every move matters as players like Sophi, Savannah, and Rizzo jockey for position on their way to Tribal Council. Rob and Shauhin dissect Sophi’s high-tension Knowledge Is Power play, debating whether her shot at flipping the game came just a bit too late. Rizzo’s idol theatrics spark major debate, with Shauhin providing insight into the bluffing and social reads that let him slip through more than one dangerous vote. The duo weighs Savannah’s clutch challenge wins, and how being a physical force keeps her in the spotlight (and on everyone’s target list). Plus, the impact of the loved ones letter reward leads to an honest take on how family support shifts players’ motivations and endgame plans. Key topics include: – Sophi’s Knowledge Is Power moment: was it bold enough to change her fate? – Rizzo’s inventive idol strategy and what it reveals about social perception – Savannah’s immunity run and why it drives the final five’s vote calculus – The evolving bonds between Sophi, Savannah, and Rizzo – Real parallels between Shauhin’s Survivor journey and this season’s emotional crossroads This episode leaves one big question: Can Savannah and Rizzo stay one step ahead, or will a last-minute flip topple the power balance right before day 26? Chapters: 0:00 Intros 6:31 Sophi’s Crucial Idol Decision 13:36 Emotional Impact of Family Reward 20:49 Social Bonds Shape Jury Perceptions 27:41 Comparing Savannah and Joe’s Paths 34:01 Savannah’s Direct Communication Examined 43:40 Powerful Family Stories Emerge 50:30 Savannah and Rizzo’s Unbreakable Alliance 53:13 Sophi’s Knowledge Is Power Downfall 59:14 Clutch Immunities Shift Endgame Odds 1:07:31 Sage’s Authentic Moves Analyzed 1:14:10 Seasons for New Survivor Fans 1:18:44 Survivor Deepens Family Connections 1:29:16 Reading Nonverbal Cues on Survivor 1:32:29 Survivor 49’s Unique Win Conditions 1:39:00 Who Shauhin Would Work With 1:57:52 Final Reflections on Survivor 49 To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com This episode of the podcast is brought to you by our friends at Manta Sleep. Summertime is officially here! The days are longer, the sun is brighter, and while all that extra daylight can feel energizing, it can quietly sabotage your sleep. Later sunsets disrupt your body’s natural circadian rhythm, making it harder to fall asleep, stay asleep, and wake up feeling refreshed. Manta Sleep is here to help. Whether you’re blocking out daylight or tuning out the sounds of summer nights, taking control of your sleep environment helps you get deep, restorative rest, no matter how long the sun stays up. To take advantage of 10% off your first order, visit https://tinyurl.com/2nsptcy3 or go to www.mantasleep.com and use promo code RHAP49 Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Amazing Race 38 Finale Exit Interviews Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Rob and Jess interview the final four teams from The Amazing Race 38. Chapters: 00:00 Jag and Jas 16:50 Taylor and Kyland 34:00 Joseph and Adam 50:00 Izzy and Paige Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Exit Interview: Sixth Juror on Survivor 49 Rob Cesternino (@RobCesternino) interviews the latest castaway voted off the Survivor 49 island, followed by This Week In Survivor History with Jordan Kalish (@JordanKalish) where Rob plays against an RHAP patron. Survivor 49 is back with Rob Cesternino leading an in-depth Exit Interview after one of the wildest Tribal Councils of the season. Rob is joined by Steven Ramm, known as the rocket scientist, who shares his firsthand account of what went wrong when the votes suddenly flipped against him. This episode dives deep into trust, shifting alliances, and one big plan that unraveled just when Steven thought he was safe. Rob and Steven break down all the chaotic events after Immunity, including the confusion over the “Knowledge is Power” advantage and the shocking moment when Sage and Kristina chose to betray Steven. Listeners get an insider perspective on the signs of betrayal Steven noticed, why he stuck with his original plan, and how Survivor’s unpredictable alliances can change the game in an instant. Steven recounts the uneasy feeling he got when Kristina and Sage had secret beach discussions without him—setting off alarm bells. Rob asks Steven to reflect on whether playing his advantage actually put a bigger target on his back, and if not having it could have kept him in the game. Steven reveals why he didn’t trust Yellow Sophi after being lied to, and instead saw Savannah as a more reliable, if dangerous, ally. The duo explores how Rizzo’s idol theatrics might have annoyed the jury and why Steven didn’t see Rizzo as a big endgame threat from his vantage point on the island. Steven opens up about the complexity of working with allies who didn’t always seem to “play basketball the same way,” and how missed connections led to his blindside. Heading into the finale, Rob and Steven weigh whether the tight alliances on the other side have made it impossible for underdogs to make a comeback. Will loyalty hold strong, or is another shocking blindside around the corner? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Intros 6:32 Tribal Council Betrayal Revealed 12:28 Alliance Loyalty Questioned 15:08 Space Fact Missed Opportunity 17:24 TWISH Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Know-It-Alls: Survivor 49 Ep 12 Recap Survivor Know-It-Alls is back as Rob Cesternino and Stephen Fishbach dive into Survivor 49’s wild final six episode! The game takes a major turn with blindsides, emotional rewards, and strategic blunders, as the castaways fight for a shot at the million dollar prize. One reward pick changes everything, and no one sees the vote coming—even the hosts admit they were truly blindsided. This week’s episode centers on the impact of the loved ones’ letters reward, where Savannah chooses Sophi B. to join her at the sanctuary as they share tacos and heartfelt moments. That pick proves to be a pivotal decision, shutting down Sophi B.’s chance to pull off a game-defining move with her “Knowledge is Power” advantage. Meanwhile, Rizzo continues to fool his fellow players about the true power and timing of his idol, sneaking through yet another vote. Sage’s transformation from emotional gameplay to hard-nosed strategy catches everyone by surprise, as she targets threats over allies. Tribal Council is chaotic, with misreads and a stunning outcome that leaves the jury shocked. – Sophi B.’s dilemma after the reward and her wavering between loyalty and making a big move – Rizzo’s clever idol misinformation lets him skate into the final five – Sage’s shift to strategic voting and how Rob and Stephen debate its impact – Savannah’s reward choice forges strong bonds and shapes the voting outcome – Kristina’s unfiltered reaction and “sloppy ally” status As the finale approaches, will Sophi B. bounce back, or has she lost her winner equity? Who can stop Savannah’s immunity run, and will Rizzo’s inventive gameplay finally catch up to him? Expect fire, strategy, and heartbreak as Survivor 49 barrels toward its endgame. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com To pre-order Stephen’s novel Escape!, visit stephenfishbach.com To request a limited edition Escape! map, email proof of hardcover pre-order (within the US) to escapefishbach@gmail.com with the subject line MAP. Previous hardcover pre-orders are also eligible! Buy tickets for Stephen’s book events here! stephenfishbach.com/events Chapters: 0:00 Intros 6:15 Emotional Impact of Loved Ones 13:00 Most Legitimate Viewer Blindside Ever 18:10 Savannah’s Reward Decision Shifts Outcome 25:00 Rizzo Tricks Tribe About Idol 33:01 Sophi Misses Game-Winning Idol Move 39:00 Fate of Savannah-Rizzo Duo Debated 46:40 Unanimous Vote Stuns Podcast Hosts 56:00 Sage’s Risky Move Gets Fishy Award 1:01:10 Survivor Finale Preview And Farewell Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!